Health and fitness

Benefits of Blueberries

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The Native Americans mention it as ‘star berries’, which were accepted to be an award from the Great Spirit. Blueberries are denoted a “superfood,” and are stacked with cell strength that offers […]

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Social Issue

Be grateful for what you have

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Be grateful for what you have. “Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” —Oprah Winfrey. […]

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Health and fitness

Benefits of Kiwi

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Kiwis are on the Environmental Working Group’s 2019  Clean Fifteen list of food category that contain the least pesticides. Benefits of KIWI as per a research published by the US National Library of […]

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Health and fitness

Benefits of Watermelon

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Watermelon is one of the most popular and enrich in the entire world. There are numerous benefits of watermelon . It contains 91% water, 6% sugars, and  low fat. It’s high water […]

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